Breaded chicken Southern Style Boneless Crispy Chicken
-
Cooking mode
-
Oven
Preheat the oven to 230°C (450°F). Place chicken on a foil-covered baking sheet and cook for 25-30 minutes. Turn halfway through cooking.
-
Air fryer
Preheat the airfryer to 400°F (200°C). Place the chicken thighs evenly in the basket and cook for 14 to 16 minutes. Flip halfway through cooking.
-
Oven
- Allergens Wheat, Mustard
Ingredients
Chicken pieces Chicken thighs, Water, Wheat flour, Canola and/or soybean oil, Whole wheat flour, Modified potato starch, Salt, Spices, Sodium phosphate, Baking powder, Granulated garlic, Potassium chloride, Chicory root Inulin, Corn starch, Tapioca dextrin, Modified cellulose, Spice extract, Natural flavour. Contains: Wheat. May contain: Milk, Soy, Eggs.
Honey and mustard sauce Sugars (brown sugar, sugar, honey), Water, Vinegar, Modified corn starch, Tomato paste, Ground mustard, Autolyzed yeast extract (sucrose, salt), Spices, Salt, Xanthan gum, Natural honey flavor. Contains: Mustard.
Nutritional values
Per 2 pieces (100 g)
Content | % DV* | |
---|---|---|
Calories | 230 | |
Fat | 13 g | 17 % |
Saturated | 2 g | |
+ Trans | 0 g | 10 % |
Cholesterol | 45 mg | |
Sodium | 470 mg | 20 % |
Carbohydrate | 18 g | |
Fibre | 1 g | 4 % |
Sugars | 3 g | 3 % |
Protein | 11 g | |
Calcium | 10 mg | 1 % |
Iron | 1.25 mg | 7 % |
Nutritional values
Per 2 tablespoons (30 ml)
Content | % DV* | |
---|---|---|
Calories | 80 | |
Fat | 0.3 g | 0 % |
Saturated | 0 g | |
+ Trans | 0 g | 0 % |
Cholesterol | 0 mg | |
Sodium | 130 mg | 6 % |
Carbohydrate | 18 g | |
Fibre | 0 g | 0 % |
Sugars | 17 g | 17 % |
Protein | 0.3 g | |
Calcium | 20 mg | 2 % |
Iron | 0.5 mg | 3 % |
Allergens
CONTAINS: Wheat, Mustard
MAY CONTAINS: Milk, Eggs, Soy
Verified for: tree nuts, peanuts, sesame seeds, wheat, eggs, milk, soy, crustaceans, shellfish, fish, mustard seeds,sulphite (≥ 10ppm), and sources of gluten (barley, oats, rye, triticale, wheat)
Cooking mode
- Oven: Preheat the oven to 230°C (450°F). Place chicken on a foil-covered baking sheet and cook for 25-30 minutes. Turn halfway through cooking.
- Air fryer: Preheat the airfryer to 400°F (200°C). Place the chicken thighs evenly in the basket and cook for 14 to 16 minutes. Flip halfway through cooking.
Storage instructions
Keep frozen at -18°C